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When it comes to mental health treatment, finding the right medication isn’t always a straightforward process. Everyone’s brain chemistry is different, and what works for one person may not be the best fit for another. That’s why medication adjustments are a critical part of psychiatric care. It’s not just about prescribing a pill—it’s about fine-tuning treatment to ensure the best possible outcome for each individual.

Depression is often seen as an individual struggle—something a person carries alone. But the truth is, its effects ripple outward, touching the lives of family members, friends, and the larger community. In Frisco, where families thrive on strong connections and an active lifestyle, the impact of depression can be especially noticeable.

Childhood depression goes beyond occasional sadness or moodiness. It is a serious mental health condition that can interfere with a child’s daily life, relationships, academic performance, and overall sense of well-being. Unlike adults, children may not always have the words to express how they are feeling, making it even more important to be aware of subtle changes in behavior or mood.

If you or someone you know is struggling with the aftermath of an attempted suicide or mental health challenges, reach out to The Lighthouse of Frisco. Dr. McKnight is a board-certified psychiatrist, sub-specializing in child and adolescent psychiatry. She is ready to provide the guidance, support, and specialized care needed to embark on the journey of healing and hope. Click “Get Started” at www.tlhof.com, or call (214) 618-0544 to schedule your free consult today. If you are currently having thoughts of hurting yourself and/or another person, call 911, 988, and/or go to the nearest emergency room.  The Lighthouse of Frisco does not offer CRISIS stabilization.

Anxiety disorders among children are on the rise, affecting their ability to learn, develop social skills, and enjoy daily life. While occasional worry is a natural part of growing up, persistent and excessive anxiety can interfere with a child’s well-being. Understanding the contributing factors—environmental, genetic, and social—can help parents and caregivers recognize when professional support is needed. Early intervention plays a crucial role in preventing long-term mental health challenges and ensuring children receive the tools they need to manage anxiety effectively.

Parenting is a rewarding journey, but it comes with its fair share of challenges and stressors. From managing your child’s needs to juggling work, household responsibilities, and personal relationships, it’s easy for parents to feel overwhelmed. While putting your family first often feels like the natural thing to do, neglecting your own well-being can lead to burnout and impact your ability to care for your loved ones.

Talking about mental health with kids can feel like navigating uncharted waters. As parents, we want to be their safe harbor, but knowing how to approach such conversations with empathy and understanding isn’t always straightforward. Open communication is vital, and the good news is that it’s a skill you can develop—and you don’t have to do it alone.

Parenting is often described as one of life’s greatest joys, but it can also be one of the most stressful roles to navigate. Between managing daily routines, work, and personal responsibilities, it’s easy for parents to become overwhelmed. When stress levels rise, it not only affects parents' mental and emotional well-being but can also have a significant impact on their children. Understanding the signs of parental stress and knowing when to seek help can make a difference in creating a balanced, healthier family environment.

Problem-solving skills are essential for children to navigate daily challenges, from managing school assignments to interacting with peers. When a child lacks these skills, it can significantly impact their mental health and overall well-being. For parents, understanding how poor problem-solving abilities manifest and what steps to take can make a critical difference in supporting their child’s mental and emotional development.

As a parent, it can be deeply concerning when your child starts exhibiting behavior problems at school. Whether it's lashing out at other students, struggling to focus in the classroom, or displaying disruptive tendencies, these challenges can significantly impact your child's academic and social development. It's important to understand that behavior problems in children can stem from a variety of factors, including underlying mental health issues, learning disabilities, or even environmental stressors.